Yoga is your superpower when it comes to Running!
Introduce a perfect balance of physical training and mindfulness to ensure you stay healthy in both body and mind. Work with me to build a balanced training plan.
I ran my first Ultra Marathon in 2016 and instantly got addicted
I discovered this strength I had no idea existed, experiencing how far my body could endure and push through, helped me gain mental strength, and It felt like medicine.
However training became an addiction, I began training on autopilot and yoga helped me find balance and fall back in love with the sport.
Are you running on autopilot? you lace up your shoes and head out on a run as part of your routine just like brushing your teeth. You do it as habit not as a passion?.
I am here to relight your love for the sport by introducing mindfulness into your training plan, so you can run because you truly love it not just because your schedule tells you too.
Book your FREE consultation today to get started.
Keswick to Barrow | Lake District, UK.
Hardmoors 30miles | North Yorkshire, UK.
Hardmoors 55miles | North Yorkshire, UK.
Hardmoors 60miles | North Yorkshire, UK. 4th Place.
Hardmoors 30miles | North Yorkshire, UK. 4th Place.
Hardmoors 60miles | North Yorkshire, UK.
Hardmoors 110miles | North Yorkshire, UK.
The High Life 54km | Yorkshire, UK. 3rd Place.
Hardmoors 60miles | North Yorkshire, UK. 2nd Place.
Copper Canyons Endurance Run | Barrancas Del Cobre, Chihuahua, Mexico.
Hikuri by UTMB 100km | Puerto Vallarta, Mexico.
Bessel Van Der Kolk, M.D., The Body Keeps The Score.
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