Hi I'm Amy,
I was born and raised in Yorkshire, England.
I have a huge passion for travel, adventure, ultra running, and all things yoga and wellness.
10years ago, I experienced the worst day of my life thus far, I received the news my mum had passed away and the whole world shattered around me.
Shortly after, my Grandad developed leukemia and also sadly passed, and then my dad also died. Nothing in life prepares you for the deep pain of loss or trauma. You dissolve into darkness.
Running, Yoga & Mindfulness helped me dig myself out the darkest period of my life.
Over the past 10 years, trail running, regular time in nature, yoga, meditation, & pranayama, have given me tools, space to process, heal and gain a deeper understanding of my body and this human existence.
My passion is to share all the knowledge and tools I have picked up along the way with others, with YOU!
I offer you a safe space to process, allow things to flow and heal the relationship with your inner and outer self.
I am here to guide you along your own personal journey.
300hr RYT Full Circle | Trauma Informed Yoga.
200hr RYT Vinyasa Flow.
RYT Yin Yoga.
RYT Four Pillars | Advanced Yin & Yang.
RYT Children Do Yoga.
Level 3 Personal Trainer | Running Coach.
Level 2 Group Exercise Instructor.
Level 2 Pre and Post Natal Exercise.
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